HT Fitness Training Programs are Engineered to Get You RESULTS!
Our Unique and Systematized Personal Training Programs cover all 3 areas you need for Success: Nutrition, Training and Motivation.
We really go in depth and show you how to eat right, maximize your workouts to burn the most number of calories in the gym and teach you how to stay motivated.
Congratulations on taking your first step to becoming Fit and Healthy with HT Fitness!
Many people don’t even get this far because they become complacent or think that this is just the way they are. I am not sure if you are looking to lose weight, increase energy, become healthier or all of the above, but one thing I can promise you is we can help and show you exactly how to do it.
With numbers such as 71.6% of Americans are overweight or obese (Centers for Disease Control and Prevention website) it is not hard to see that we have a tremendous problem on our hands. With all the misinformation and conflicting information out there, like low carb, low fat, no fat diets, it is hard to tell what really works and what doesn’t.
We currently help a variety of different clients but our expertise is helping people who feel like they have tried everything to lose weight before and need to lose between 20-70lbs.
I encourage you to request the Free 1-on-1 Weight-Loss Strategy Session and get guidance and expertise from one of our Certified Personal Trainers.
We look forward to helping you reach your Fitness Goals!
Co-Owner – HT Fitness
"I have more endurance. I have gone down 4 pant sizes. I have more energy throughout the day."
"Wow!! After only 1 month and 4 sessions, I lost 8 1/2 inches overall. My strength has significantly improved, I sleep better and I have more energy."
"I have lost 14lbs and 4 inches around my waist. I have a lot more energy throughout the day. I mentally feel better after working out."
"I've gone from a 34 to 32 inch in pants within 4 weeks. Goal-wise, I've been able to bulk up with muscle and tone my body."
"I am no longer falling due to lack of strength in my ankles and legs. I can easily lift myself from a squatting position without help. My lower back muscles are stronger and I don't ache anymore."