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What all people who lose weight have in common

May 22, 2018

There are hundreds of different strategies to lose weight and for each one of us there is an unique strategy that will work for our body type, goal, and situation. 


A strategy that works for one person may not work for another.


But there is one thing that ALL people who have weight-loss success have in common.




Persistence to keep going even when it gets hard.  Persistence to try another strategy when one doesn't work.  Persistence to go to the gym even when you don't feel like it.  Persistence to eat something healthy when every around is eating junk. 


The reality is, you will have challenges.  You will have to overcome obstacles.  And you will need Persistence to have success.


So how persistent are you?


Will you stop at nothing to achieve your goal?


Now, go out there and kick some butt and make it a great week!



Jason Straseske

HT Fitness



p.s. Persistence is Key but we all need the extra push every once and awhile.  Schedule a


Free Weight-loss counseling session and see how we can help you reach your goals.  Click and let us help you go to the next level.

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