"HOW TO" training videos
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Upper Body
Upper Body
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Rotary Hip
01:55
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Seated Calf Raise
01:15
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Pec Dec
01:35
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Lower Body
Lower Body
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Leg Extension
01:43
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Seated Calf Raise
01:15
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Hack Squat
01:55
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Core & Abs
Core & Abs
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Rotary Torso
01:52
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Ab Exercises
01:38
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Rotary Hip
01:55
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